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Community Questions - Prenatal Vitamins

'What pregnancy vitamins or supplements do I need to take?'


In the UK, the recommendations are that all pregnant women should be taking a Vitamin D supplement and a Folic Acid supplement.


Taking a prenatal supplement is often a good idea as they tend to combine a range of essential vitamins and minerals in one place so you know you are getting a range of the most important vitamins! We recommend speaking with your GP before taking any supplement, especially when pregnant.


Some of our favourite prenatal supplements tried and tested by the Carol App Team are:



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